This guided DVD incorporates the physical, spiritual and mental aspects of yoga and is aimed at the beginner and intermediate student. Experience the HYC approach to learning yoga in comfort of your own home!. Watch the exclusive video promo below to view some highlights from this DVD.

CUSTOMER REVIEW:
“ …Working long shifts away from home in the Southern Highlands of PNG, I really miss my regular visits to Hawthorn Yoga. But now with this new DVD, I can roll out the mat and log on from any location. Jacqui's familiar voice reminds me of home. The DVD allows beginners to participate, and I've enjoyed introducing my new PNG friends to yoga with surprising, sometimes hillarious, results! ”

DAVID PREST