NEWS

RESTORATIVE YOGA WORKSHOP!

Open your heart and still your mind…
HMYC will run a special class for all those who enjoy the quieter side of practice. Taken by Jacqui this one off class will open your heart and still your mind. Restorative Yoga asanas nourish our physical being, Pranayama energizes us and Meditation brings us to a place of stillness… Come and indulge in 2 hours of complete rest and relaxation. You will feel amazing afterwards. .

Open to all students from Beginner 2 – Level 2


HAPPY HIPS WORKSHOPS

Freedom for the lower body…
Taken by Shimon, this special class will focus on opening the hips and groins and how to practice some 'Happy Hip Poses'. Through this the student can access some of the most classical Yoga asanas and gain a sense of freedom in the hips and torso.

Open to all yoga students — don't miss this one!


TERM 3 BEGINS!

Limited places – Book now!
Bookings are now open for the Term 3 at HMYC, with classes commencing on Monday 15 July 2019. PLEASE NOTE: All Term 3 Yoga Courses will run for 7 Weeks, with fees now $161 per course or $151 concession.

See our TIMETABLE page for all Term 3 course dates


SOUTH INDIA YOGA ODYSSEY!

4 –18 NOV 2019
Join your hosts, Jacqui and Shimon for 15-days of yoga, ancient temples and cultural immersion in the beautiful South India!

Journey into the heart of sacred India. The South India Yoga Odyssey unites lively local experiences such as market visits and cooking classes with daily yoga sessions and visits to sacred spaces. From UNESCO World Heritage ancient temples and bustling shrines and the hallowed Arunachala hills. Join temple ceremonies, cruise the tranquil backwaters and explore cities that have drawn traders and intrepid travellers from antiquity. Journey through India’s multiple paradoxes on an entirely supported and deeply nourishing South India Yoga Odyssey.

See our YOGA RETREATS page for the full itinerary and booking info!